I love freezer meals. This is a recipe I came across that turned out really good. I’ve made it several times
1 lb. raw chicken, cubed
1/2 cup chopped zucchini
1 cup carrots, coarsely chopped (in sticks)
1 cup sweet potato, chopped (don’t substitute regular potatoes or it will get too mushy during the prolonged cooking time. Sweet potatoes are best because they hold their shape and don’t break down as easily).
3 cloves garlic, minced
Almost 1 teaspoon Better Than Bullion
1/2 teaspoon ginger powder
1/2 cup chopped onion
3 Tablespoons flour
1 Tablespoon Soy Sauce
Put all the above ingredients into a plastic freezer bag and seal it. Gently squish the bag around with your fingers so that the flavors mix. Freeze until ready to use.
When ready to use, put contents of freezer bag into a crockpot and add 1 cup coconut milk, or half a can (don’t forget to mix it first since the fat/liquid are separated).
Cook in crockpot until done! (On low for 4-6 hours? or on high for 2-3 hours? I can’t remember how long I cooked it last time – just watch it)
You can add a little more water/liquid if needed while it’s cooking.
This is so easy and so good!